K-Star KDBL Dumbbells 3 Kg are ideal for light strength training, physiotherapy rehabilitation, and muscle toning.These lightweight fitness dumbbells provide safe and controlled resistance for beginners, elderly users, and recovery patients.They help improve arm strength, shoulder stability, and upper body endurance through low-impact workouts.The compact and easy-grip design ensures comfort during exercises like bicep curls, lateral raises, and shoulder presses.Recommended for home workouts, rehab centers, and fitness training, they support gradual muscle development and mobility improvement.

Key Features

• Durable lightweight dumbbells for controlled resistance training
• Ideal for home workout and physiotherapy exercises
• Comfortable grip for secure hand and arm training sessions
• Suitable for aerobic workouts and muscle toning programs
• Compact and easy-to-store fitness equipment for daily use
• Designed for beginner and rehabilitation strength training

Key Benefits

• Improves arm strength and muscle endurance
• Supports shoulder stability and joint mobility
• Aids in physiotherapy rehabilitation and recovery programs
• Enhances muscle tone and functional movement
• Promotes safe and gradual strength progression

How to Use

• Hold the K-Star 3 Kg Dumbbells firmly in each hand
• Perform exercises such as bicep curls, shoulder presses, lateral raises, and arm lifts
• Maintain slow and controlled movements for effective muscle activation
• Repeat for multiple sets as part of your strength training or physiotherapy routine
• Use regularly under guidance of a fitness trainer or physiotherapist for best results